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8 Non-Chocolate Easter Gift Ideas
Easter usually means one thing. Chocolate everywhere. Supermarket aisles stacked high, kids buzzing with energy, and a sugar crash not far behind. A bit of choc is all part of the fun. But after a few years of the same thing, it can start to feel a bit predictable. More people are starting to mix it up with non-chocolate Easter gifts that feel a bit more thoughtful, a bit more practical, and a whole lot more memorable. The kind of gifts that do not just sit in the cupboard or disappear in one sitting. If you’re keen to switch things up this year, there are plenty of ideas that still bring the fun without relying on sugar. Key Takeaways Non-chocolate Easter gifts are more practical, longer-lasting, and actually get used beyond the long weekend. Variety makes the difference. A mix of savoury, sweet, and something fun creates a more memorable gift. High-protein snacks like jerky and biltong offer a flavour-packed alternative that keeps you full and satisfied. Not every gift needs to be food. Self-care packs, BBQ gear, and activity kits add balance and make things more thoughtful. DIY hampers are an easy win. A few well-chosen items feel more personal than a generic gift. The best Easter gifts are the ones people enjoy, share, and come back to, not ones that get forgotten by Monday. Why non-chocolate Easter gifts just make more sense A good Easter gift should actually be enjoyed…and not forgotten about by Monday. That is a big reason people are moving towards alternatives. Something you can snack on over time, share around, or enjoy without feeling like you have to finish it all at once. There is also a growing shift towards snacks that do a bit more. Food that keeps you full, travels well, and fits into everyday life a bit easier than fragile chocolate eggs. On top of that, savoury options are having a moment. Not everyone has a sweet tooth, and Easter is a good excuse to bring in something different. That is where non-chocolate Easter gifts stand out. They feel more personal, more practical, and a lot more enjoyable long after the long weekend wraps up. 1. Gourmet snack boxes (that actually get eaten) If you’re stuck on where to start, a snack box is an easy win. Load it up with a mix of savoury bites, crunchy snacks, and a few naturally sweet options. The magic is in the variety. Different textures, different flavours, and enough substance to keep people reaching back in. It works for just about anyone, too. Something to share over the long weekend or keep within arm’s reach when the afternoon hunger kicks in. 2. Jerky & biltong gift packs Some gifts get opened, picked at once, and forgotten. This isn’t one of them. Jerky and biltong bring proper, flavour-packed bite and actually satisfy. No melting in the heat, no sticky fingers, and nothing left sitting untouched at the bottom of a basket. Made from 100% Aussie MSA-grade beef and air-dried the traditional way, it’s a step up from your average snack. No artificial flavours, no preservatives, just bold flavour that holds its own. With a mix of flavours from Sweet BBQ through to proper heat courtesy of the Reaper, it’s easy to tailor to whoever you’re buying for. They’re also easy to grab online and ready to go, which makes Easter gifting one less thing to think about. 3. DIY Easter hampers There’s something about putting it together yourself that just feels better. A DIY hamper doesn’t need to be overthought. A few snacks, something fun, maybe one item they wouldn’t expect. That’s usually more than enough. Once you’ve got a mix of sweet, savoury, and something in between, it starts to come together naturally. You end up with a gift that feels more personal and a lot less generic. 4. Self-care & wellness gifts Not every Easter gift needs to be eaten. For someone who’d rather take it slow, a self-care pack hits the mark. Candles, teas, bath soaks, or anything that helps them switch off for a bit over the long weekend. It’s a different pace from the usual Easter rush, and that’s exactly why it works so well. 5. Fruit jerky & naturally sweet snack packs Still want something sweet in the mix, just without going all-in on chocolate? Air-dried fruit jerky, like mango or red apple, keeps that natural sweetness while being a bit lighter and easier to snack on throughout the day. No added nasties, just simple, real ingredients. It works well on its own or paired with savoury options to balance things out. 6. BBQ weekend essentials You can almost picture it. BBQ fired up, drinks cold, everyone hovering around waiting for the first batch. Leaning into that with a gift just makes sense. A solid rub or a proper sauce is a good start, but something like a biltong slicer takes it up a notch. It’s one of those tools people don’t always buy for themselves, but end up using all the time once they’ve got it. Add in a few bold, savoury snacks to keep things ticking over while the grill heats up. Smokey or Texan-style jerky fits right into that lineup and gets passed around pretty quickly. It’s simple, but it feels thought-out and actually gets used over the weekend. How to build a non-chocolate Easter gift that actually works If you want to go a step further, pulling a few of these ideas together is where things really come together. Start with a base. A box, a hamper, or even a reusable bag. From there, keep it simple: Something savoury and filling Something naturally sweet Something fun or useful That balance is what makes it feel complete. You might go with a mix of jerky and biltong for the main snacks, add a bit of fruit jerky for something sweet, and finish it off with a small extra like a BBQ tool or activity item, depending on who it’s for. It doesn’t need to be overcomplicated. A few well-chosen pieces will always land better than a pile of random fillers. Switch it up this Easter Easter doesn’t have to be all about chocolate. There are plenty of non-chocolate Easter gifts that feel just as fun, but a whole lot more practical. Gifts that get used, shared, and actually enjoyed well beyond the long weekend. If you’re looking for something that ticks all the boxes, high-protein snacks like jerky and biltong make an easy choice. Packed with flavour, ready to go, and built for real-life snacking. You can keep it simple with a ready-made gift pack or build your own mix with your favourite flavours. Either way, you’re giving something that won’t melt, won’t go to waste, and definitely won’t be forgotten. Skip the chocolate this year and upgrade your Easter spread. Shop The Jerky Co range online, build your own bundle, or grab a ready-made gift pack and get it delivered straight to your door. Frequently asked questions Q. How far in advance should I buy Easter gifts online? A. It’s best to order at least a week or two ahead of Easter, especially if you’re sending gifts. This gives you enough time for delivery and avoids last-minute stress. Q. Are non-chocolate Easter gifts suitable for kids? A. They can be a great option, especially when paired with something fun. Activity packs, toys, or outdoor games help balance things out, and you can still include a small snack without relying entirely on sugary treats. Q. Do non-chocolate Easter gifts still feel festive? A. Absolutely. It’s more about how you present them. Use colourful packaging, baskets, or themed wrapping to keep that Easter feel, even if you’re skipping the chocolate. Q. What makes a good Easter gift for someone who has everything? A. Focus on something consumable or experience-based. High-quality snacks, gourmet bundles, or unique flavour combinations tend to land well because they don’t add clutter and still feel like a treat. Q. What’s a good last-minute Easter gift idea? A. Ready-made snack packs or gift bundles are a great last-minute option. They require no prep, are easy to order online, and still feel thoughtful without needing to build something from scratch.
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Protein Before or After Workout: What Actually Matters?
No matter where you are in your fitness journey, or what your fitness goal is, protein is your friend.
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The Jerky Co x Bulldogs: Fuelling Elite Performance in 2026
We’re proud to officially announce a powerhouse partnership between Canterbury-Bankstown Bulldogs and The Jerky Co - a collaboration built on performance, nutrition, and serious flavour.
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How to Pack a Healthy Lunchbox (That Your Kids Will Actually Eat)
Let’s be honest, packing a lunchbox that’s both healthy and actually eaten is no small feat. One day your kid’s all about carrot sticks and hummus. The next? You’re greeted with a barely-touched Crunch & Sip container, a Vegemite sandwich with two sad bites taken out of it, and an empty spot where the little Freddo used to be. Classic. If that sounds familiar, don’t worry – packing a balanced, fuss-free lunchbox is absolutely doable. It just comes down to getting the right mix of fuel and flavour. What makes a healthy lunchbox? A well-rounded lunchbox doesn’t need to be Instagram-worthy or packed with gourmet prep, it just needs to be balanced. Ideally, it includes: A carbohydrate source for energy Some fruit and/or veggies for fibre and nutrients A solid protein to keep them full and fuelled And a small treat so they feel satisfied Now let’s break it down with ideas they’ll actually eat. Carbs: Fuel for the day Carbohydrates give kids the quick-release energy they need to get moving, learning, and playing. But the trick is choosing the kind that doesn’t burn off in 20 minutes. Go for wholegrain or complex carb options when you can. Things like wholemeal wraps, mini pita pockets, leftover pasta salad, or even half a sandwich with seeded bread. For kids who don’t love bread, try rice crackers, corn thins, or a homemade banana muffin with oats and fruit. These options are familiar, easy to eat, and give them the energy to power through the day, without the sugar spike (and crash) that comes with more processed snacks. Fruit & veg: Crunch, colour and fibre You don’t need a rainbow every day, but a few smart fruit and veggie picks can make all the difference, especially when they taste good enough to get eaten. Sweet fruits like apples, strawberries, grapes (cut if needed), or mandarin segments are easy wins, but you can level them up with simple twists. Try apple slices with a swipe of school-safe peanut butter, or pack a few strawberries with a dollop of Greek yoghurt and a sprinkle of granola for crunch. Veggies are a tougher sell, but they don’t have to be boring. Crunchy options like cucumber sticks, baby carrots, cherry tomatoes or sugar snap peas are a good start, but pairing them with a tasty dip can make all the difference. Think hummus, tzatziki, or even a swipe of cream cheese. Wraps are another great disguise: load them up with chicken and salad, then slice into pinwheels for something that feels more like a snack than a salad. Protein: The missing piece in most lunchboxes Here’s where a lot of lunchboxes fall short. While carbs are great for quick energy, protein is what keeps kids full and focused through the whole day. It digests more slowly, which helps with satiety, energy stability, and concentration. It also supports muscle growth, brain development, and recovery after sport or PE. If you want to fuel your kid’s day properly, protein needs to be part of the plan. Luckily, adding it to the lunch box doesn’t have to mean complicated prep. Go for: A boiled egg A yoghurt pouch or tub Cheese sticks or cubes Leftover grilled chicken or tuna Or – our favourite – beef jerky and biltong Beef jerky is high in protein, low in sugar, and doesn’t need a fridge. It’s tasty, super easy to pack, and a great alternative to processed snacks that leave kids hungry an hour later. Plus, it’s actually something they’ll want to eat. The Jerky Co’s protein-backed lunchbox heroes We’ve had more than a few little jerky fans weigh in over the years, and these are the tried-and-true winners for lunchbox duty: Lean biltong Soft, tender, and super easy to chew, biltong is a go-to for younger kids or anyone who’s not into tougher snacks. Still packed with protein, still big on flavour. Traditional jerky Simple, savoury, and full of that real beefy goodness. Traditional jerky is a lunchbox staple for older kids or anyone who likes a bit of chew. Also available in sweet BBQ, a milder flavour that’s always a crowd-pleaser. Fruit jerky salad Made from 100% real Australian fruit, with no added sugar or preservatives. It’s chewy, naturally sweet, and feels like a treat, without the sugar crash of typical packaged snacks. This fruit jerky salad is perfect on its own or paired with some cheese or yoghurt. Safe, simple and seriously good All our snacks are proudly made right here in Australia using premium-quality meat and fruit. No shortcuts, no mystery ingredients, and definitely no nasties. That means no artificial flavours, no preservatives, and no added sugar where it doesn’t belong. Just clean, honest snacks you can feel good about packing. Most of our range is also nut-free and dairy-free (always check the label to be sure), which makes them a safe and easy option for school lunchboxes, especially in allergy-aware classrooms. Take the stress out of lunchbox packing You don’t need to reinvent the wheel, just keep it balanced, simple, and packed with flavour. A solid protein, a slow-release carb, something fresh, and a snack they actually like. That’s it. Add a water bottle, zip it up, and you’re good to go. No slicing, no bribing, no sad leftovers to clean out. Ready to take the stress out of school lunches? Explore The Jerky Co’s full range of beef jerky, biltong, and fruit jerky online, delivered fresh, straight to your door with a Jerky Co Snack Subscription, Or use our store locator to grab a stash near you. Frequently asked questions Q. Is jerky too tough for young kids? A. Not at all. Our lean biltong is a softer, easier-to-chew option that’s great for younger kids or those new to air-dried meats. You can also slice jerky into smaller pieces to suit their age and chewing ability. Q. Do these snacks meet school allergy policies? A. Most of our range is nut-free and dairy-free, but always check the label just in case. They’re a great alternative in nut-free classrooms or allergy-aware households. Q. What if my kid’s a fussy eater? A. Start with milder flavours like traditional jerky or sweet BBQ. These are savoury, simple, and usually a hit with even the pickiest little snackers. Q. Is fruit jerky healthier than regular fruit snacks? A. Yes, our fruit salad jerky is made from 100% Australian fruit with no added sugar or preservatives. Unlike many packaged fruit snacks, it’s just real fruit, naturally sweet and packed with fibre. Q. How long does jerky last in a lunchbox? A. All day. As long as it’s kept in a cool, dry place, it’ll be fresh and safe to eat by lunchtime. No refrigeration needed.
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Last Minute Gift Ideas That’ll Still Seriously Impress
We’ve all been there. Christmas is creeping up, your mate’s birthday is next week, or you’ve just remembered a secret Santa you swore was sorted. And yep… you’ve still got nothing. No worries. There’s plenty of time to pull off a gift that actually hits the mark. And we’re not talking servo snacks and gift cards from the petrol station. We’re talking proper, impressive, flavour-packed presents that show you’ve still got great taste (even if the calendar got away from you). Forget panic buying. These last minute gift ideas are high on impact, big on quality, and guaranteed to impress! For the mate who’s impossible to shop for (but always loves a good time) The ULTIMATE Beef & Brew Hamper Perfect for: Beer buffs, BBQ kings, snack connoisseurs Why it works: It’s got jerky. It’s got beer. It’s got socks. What else do you need? Bonus points: Aussie-made, ships fast, packed to impress from box to belly This isn’t just a gift… it’s a flavour-packed experience. Inside, you’ll find 14 bags of jerky (yep, 14), a 4-pack of DECADE IPAs from Limestone Coast Brewing, socks, a stubby holder, and a tote bag to haul it all around in. It’s the ultimate bundle for the bloke who reckons he’s seen it all, until now. Only available online, so it’s best to grab one before they vanish like a cold beer on a hot day. For the indecisive foodie who wants to try everything “Sample Them All” Hamper Perfect for: Jerky lovers, curious snackers, and foodies who can’t pick just one Why it works: A tour de flavour (jerky, snap sticks, droëwors, and more!) Extra win: Comes packed in a branded box, ready to wrap (or not… we won’t judge) This one's a flavour buffet in a box. With 7 jerky bags, 4 snap sticks, 2 droëwors, and a Jerky Co tote, it’s a no-brainer for anyone who loves trying the full menu. They can smash through it or savour it slowly—either way, this hamper’s packed with enough variety to keep tastebuds on their toes. Only available online. For the “oh damn I forgot…” moment (but still want to nail it) TJC Meat Money – E-Gift Card Perfect for: Last-second shoppers, long-distance legends, or your “no idea what they want” friend Why it works: Lands in your inbox instantly and lets them pick their faves Extra win: No wrapping involved! Need a gift in 10 seconds flat? Sorted. TJC Meat Money is your instant save, a digital gift card you can send with a few clicks. They’ll get access to our full range of jerky, biltong, snacks and more, and you’ll look like a gifting genius. Online-only and seriously easy. Just pick a value, hit send, and consider it handled. For the biltong fan who already has everything (except this) The Jerky Co. Biltong Slicer Perfect for: Biltong loyalists or anyone who takes their slicing seriously Why it works: Turns biltong into a full-blown snacking ritual Extra win: Magnetic stainless steel tray, non-slip base, and damn good looks on the benchtop This one’s a gift with bragging rights. It’s the kind of slicer they didn’t know they needed… until they start using it. Quality blade, clever design, and the sort of satisfying feel that makes slicing biltong just as enjoyable as eating it. For the flavour fiend who loves it hot (and award-winning) Beef Biltong - Extra Hot Perfect for: Spice lovers, snackers who like it bold, or anyone who reckons they can handle the heat Why it works: Just crowned Champion at the 2025 Perth Royal Food Awards. And yeah, it’s earned it Bonus perks: High protein, low carb, and air-dried for juicy texture and next-level flavour This isn’t your average spicy snack. It’s moist, marinated, and made to impress. Packed with MSA-grade Aussie beef and coated in our signature spice blend, this biltong brings serious firepower without losing the flavour. It’s the ultimate flex for anyone who likes their meat snacks with a kick (and a trophy). Tip: Set them up with a Jerky Co Subscription Box and save up to 15%! For stocking stuffers that don’t suck (or melt in the car) Jerky Co Merch Perfect for: That one mate who already owns all the jerky, or when you just need a little something extra Why it works: It’s cheeky, giftable, and way more fun than socks from your nan (even if ours are actually sick) Includes: Stickers, socks, stubby holders, playing cards, totes and more! Not all great gifts need to be chewed. Our merch range brings The Jerky Co flavour to the rest of your life (from toe to tote). These are the bits that round out a hamper, add a laugh to a stocking, or just scream “yep, I know good gear when I see it”. Still cutting it close? Don’t worry, we’ve got you covered Running short on time doesn’t mean running out of good options. The Jerky Co’s got your back with gift ideas that hit hard and land fast. Shop our full range of hampers, biltong, merch and more online, with fast delivery across Australia and subscriptions that make gifting even easier. Monthly, bi-monthly or quarterly, you choose the pace and we’ll bring the flavour.
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2025 Perth Royal Food Awards - Award Winning Products
The Jerky Co is thrilled to have been recognised at the prestigious Perth Royal Food Awards, proudly taking home multiple medals, including the coveted Champion Medal for our Extra Hot Biltong — honoured as the best among all entries. Our award-winning line-up includes a range of flavours crafted with care and passion.
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Healthy Afternoon Snacks to Beat the 3pm Slump
It hits hard, doesn’t it? One minute you're powering through the day, the next you're blankly staring at your screen, fidgeting in your chair, and wondering if it's socially acceptable to have your third coffee before knock-off. Welcome to the 3pm slump. And look, you're not broken. This dip in energy happens to just about everyone. But reaching for something sugary or smashing a quick caffeine hit usually backfires, leaving you more wrecked by 5pm than you were before. Instead, here's what you should be reaching for to stay sharp, satisfied, and smugly alert while everyone else is sleep-scrolling. Why you crash mid-arvo (and what your body’s really up to) Every day, your internal clock (known as your circadian rhythm) runs through a natural cycle that affects everything from your mood to your energy levels. And mid-afternoon is when it slows things down. Your body temperature drops, blood flow reduces, and your brain starts releasing melatonin, the hormone that helps you sleep. So even if you’re doing everything right, your body still wants to hit pause around this time. The problem is, most of us unknowingly make it worse. You eat a heavy lunch full of fast-digesting carbs. You sit for hours staring at a screen. You forget to stay hydrated. You don’t move, and you’re probably not getting much natural light either. Then comes the crash. Your blood sugar tanks, and your brain starts craving sugar or another hit of caffeine. Coffee gives you a quick spike, sure, but it fades fast (and often makes you feel even more drained once it wears off). But the good news is, you can work with it instead of against it. Why air-dried snacks are the MVP of the 3pm slump That 3pm crash thrives on sugar spikes and empty carbs. What actually helps is protein, the kind that digests slowly, keeps you full, and avoids those wild swings in blood sugar. That’s where air-dried snacks like beef jerky, biltong, droëwors, and snap sticks come into their own. They're naturally high in protein, low in sugar, and are easy to store in your desk, gym bag or car if you're planning to eat them the same day. Unlike most “healthy” snacks, ours aren’t pumped full of preservatives or artificial flavours either. They’re made with MSA-grade Australian beef, marinated for over 24 hours, and air-dried the proper way. That means you get real nutrition, bold flavour, and nothing your body doesn’t need. And for when you want something sweet without the crash? That’s where our fruit jerky steps in. It’s just real Aussie fruit, air-dried to lock in the flavour, fibre and natural sweetness. Pair it with a protein-rich snack and you’ve got a combo that’ll keep your energy steady through to dinner. Power combos: The best snacks to beat the 3pm slump Biltong + cheese cubes Rich in protein and healthy fats, this combo keeps you full for longer and fights off sugar cravings before they start. It’s a solid option for anyone who’s parked at a desk or stuck in traffic. Just portion it out ahead of time and you’re good to go. The flavour we recommend: Texan Fatty – a bold and smoky flavour made for grazing. Snap sticks + handful of almonds Lean protein meets healthy fats. Our snap sticks bring the chew and the muscle-fuelling protein, while almonds add that slow-burning energy from good fats. It’s dry, clean, and easy to eat one-handed, making it perfect for gym bags, toolboxes or glove boxes. The flavour we recommend: Chilli – just enough heat to wake you up. Beef jerky + sliced apple The classic sweet-and-savoury duo. Jerky gives you the chew, the protein and the flavour hit, while the apple adds crunch, fibre and a bit of natural sugar to keep you ticking over. A smart move when you're feeling tired but not starving. The flavour we recommend: Sweet BBQ – perfect balance of savoury and sweet. Fruit jerky + Greek yogurt This one’s for when you’re craving something sweet but don’t want to blow your energy levels. The fruit jerky gives you natural sugars and fibre, while Greek yoghurt delivers a creamy protein boost. Great for that fridge-friendly snack drawer at work. Try it with: Air Dried Mango – chewy, fruity, and no added sugar. Snap sticks + raw veggie sticks Crunch meets crunch. Pair our snap sticks with sliced carrots or cucumber for a light, clean snack that’s big on texture and low on fuss. Add a little hummus if you're feeling fancy. The flavour we recommend: Lime and Pepper – zesty and refreshing with every bite. Biltong + boiled egg Packed with protein, iron, and zero fluff. This is a serious no-nonsense combo for busy gym-goers, tradies, or anyone who doesn’t have time to cook big meals every time they’re hungry. Keeps blood sugar stable and hunger in check. The flavour we recommend: Garlic – a subtle garlic beef taste. Droëwors + cherry tomatoes Droëwors delivers dense, savoury protein and spice, while cherry tomatoes add hydration and a little acidity to cleanse the palate. Great for breaking up screen time with something that actually tastes like food. The flavour we recommend: Traditional – hearty, punchy, and properly satisfying. Snack smart and feel better Ditch the sugar crash and grab something that actually fuels you. From protein-packed jerky to naturally sweet fruit snacks, we’ve got what you need to boost your afternoon energy. Order online for delivery, or find your nearest kiosk and stock up in person. And if you want to make it even easier, try our subscription box, delivered on your schedule: monthly, bi-monthly or quarterly, so you’re always stocked and ready to beat the 3pm slump.
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Biltong vs Beef Jerky: What’s the Real Difference?
Ever wondered what the real deal is when it comes to biltong vs beef jerky? You’re not alone. These two snack legends might look similar, but they’re worlds apart in how they’re made, how they taste, and how they fit into your snacking routine. In this guide, we’ve broken it all down in a way that’s easy to chew through (pun intended). From drying techniques to nutritional perks and flavour profiles, this guide will help you pick your snack side... or just enjoy both like a true legend. Quick comparison: biltong vs beef jerky Feature Biltong Beef Jerky Origin South Africa Americas (Native American, Incan, global variations) Drying Method Air-dried whole cuts Sliced and air-dried (oven or dehydrator) Marinade Base Vinegar, salt, and spices Soy sauce, sugar, worcestershire, and spices Texture Tender, steak-like, can be moist Chewy, firm, often drier Flavour Profile Rich, savoury, tangy Depends on marinade (usually sweeter) Protein (per 100g) ~43g (Traditional Biltong) ~55g (Traditional Beef Jerky) Shelf Life Shorter due to moisture content Longer due to lower moisture Best For Gourmet snacking, charcuterie, low-carb diets On-to-go energy, gym bags, long storage The cultural origins: Where it all began Biltong: A South African tradition What is biltong? Biltong is a traditional South African air-dried meat snack made from beef or game meat. It’s typically marinated in vinegar and spices, then hung to dry slowly over several days — giving it a tender texture and rich, savoury flavour. How it all started Biltong dates back to the 1600s in South Africa. The name comes from the Dutch words “bil” (rump) and “tong” (strip). Long before fridges, Indigenous people were curing meat with salt and hanging it to dry in the sun — a pretty genius way to stay fed on long journeys. When European settlers arrived, they added vinegar and spices to the mix, and that’s when biltong as we know it really took shape. At The Jerky Co, we keep the tradition alive but with our own Aussie twist. Our biltong is made from premium MSA-grade beef (or lamb biltong, if you’re feeling fancy), marinated for over 24 hours, then air-dried to perfection. We’ve got a whole blog dedicated to the origin of biltong right here if you're keen for the full story. Beef jerky: Born around the world What is beef jerky? Beef jerky is a dried meat snack made by marinating thin strips of beef in seasoning, then slowly drying or cooking them at low temperatures. It’s typically chewier than biltong and comes in a range of flavours depending on the marinade. How it all started Jerky’s got a few more stamps in its passport. Native American tribes were drying buffalo meat mixed with berries and fat long before European settlers arrived. Ancient Egyptians dried meat under the hot sun, and even the Romans had their own versions made from horse or donkey (we’ll stick to beef, thanks). The word “jerky” comes from the Quechua word “ch’arki”, meaning “dried, salted meat.” Over time, the process evolved (especially in the Americas), where it became a staple trail food for travellers, explorers, and eventually everyday snackers. These days, jerky’s gone gourmet. At The Jerky Co, we use premium Aussie beef, soak it in bold marinades for over 24 hours, then air-dry it for that perfect chewy texture and mouth-watering flavour. If you’d like to learn more about jerky’s journey through history, check out our full blog on the history of beef jerky. Preparation methods: How they’re made Biltong preparation: Slow, traditional, and air-dried Biltong is made by marinating whole cuts of meat in vinegar and spices, then hanging them to slowly air-dry over several days. This drying process keeps the centre tender and preserves more of the meat’s natural nutrients. The Jerky Co take Our biltong starts with MSA-grade Aussie beef or lamb, marinated for over 24 hours in a rich mix of vinegar, herbs, and spices. Then we hang the whole steak (no slicing just yet) and let it air-dry low and slow. This results in a pocket-sized steak with a tender, flavour-packed bite. You can grab it sliced or unsliced, lean or fatty, and in many flavours — depending how serious your snack cravings are. Beef jerky preparation: Thin, fast, and chewy Beef jerky is made by slicing lean meat into thin strips, marinating it (usually in soy sauce or sugar-based sauces), and then drying it at low heat (often in ovens or dehydrators) over several hours. The Jerky Co take We use 100% MSA grade Aussie beef, sliced into thin slabs and soaked in our house marinades for a full 24 hours. Then it’s air-dried (yep, we skip the artificial heat) for a chewy finish that’s packed with bold flavour and perfect for on-the-go. Jerky tends to have less moisture than biltong, giving it a longer shelf life, which is perfect for road trips, work snacks, or emergency meat stashes in your glovebox. Taste and texture: What you’ll actually chew on Biltong: Soft, savoury, and steak-like Biltong is tender, juicy, and packed with rich, meaty flavour. Because it’s air-dried as a whole steak and sliced after, it keeps that soft centre with just the right amount of chew. The vinegar-based marinade adds depth without overpowering the natural beefiness, and the result is more like a cured steak than your typical dried snack. Beef jerky: Chewy, bold, and loaded with flavour Beef jerky is all about that satisfying chew. It’s sliced thin before drying, which gives it a firmer, drier texture. Our jerky is marinated for 24 hours in bold, flavour-loaded blends, then air-dried to lock it in. Flavours like our Texan, Sweet BBQ, and Chilli bring serious personality (and make it hard to stop at just one strip). Nutritional differences: What are they packed with? When it comes to biltong vs beef jerky, the nutrition side really depends on how it’s made (and what’s added). But if you’re comparing apples to apples (or in this case, beef to beef), here’s how our two Traditional cuts stack up per 100g. Nutrient (100g) Traditional Biltong Traditional Beef Jerky Energy 909 kJ (217 calories) 1210 kJ (290 calories) Protein 43.4g 54.8g Total Fat 2.7g 2.6g Saturated Fat 1.3g 1.4g Carbohydrates 4.2g 10.7g Sugars <1g 6.2g Sodium 1600mg 3700mg It’s worth noting: these numbers shift depending on the flavour, spice level, and fat content. But across the board, both options deliver high-protein, low-fat snacking without the preservatives, MSG, or artificial nasties you’ll find in supermarket brands. When to pick what Pick biltong if you want… A soft, steak-like chew Low sugar and carbs Big flavour with fewer additives Something that feels a bit more “gourmet” A snack that works on a charcuterie board, in a salad, or straight from the bag Pick beef jerky if you want… A chewy, bold, flavour-packed snack Higher protein per gram Longer shelf life (great for road trips, gloveboxes, or gym bags) Classic flavours that hit hard Something that’s satisfying without being too rich Of course, if you're like us — you'll probably just keep biltong and beef jerky both stocked. One for the car, one for the fridge, one for the snack drawer... you get the idea. So.. who wins? You tell us. Still torn between biltong and beef jerky? There’s only one way to settle it (and that’s by trying them both). Explore our full range of biltong and beef jerky online and get it delivered fresh to your door, anywhere in Australia. Or skip the wait and use our store locator to find your nearest Jerky Co stash!
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High-Protein Meal Prep Snacks to Power Your Week
When you're chasing something that’s easy to prepare or simple to grab on the fly, you don’t want to settle for whatever’s lying around. You want healthy snacks that actually fuel your day (and we reckon we’ve got just the thing). Forget those plastic-wrapped bars full of mystery ingredients. We’re talking about real food. Food that’s flavour-packed, protein-rich, and something you’ll actually want to eat. Between hitting the gym, stacking back-to-back shifts, or packing lunchboxes for the week, these high-protein snacks will keep you sorted. Why protein should be your snack MVP Protein does more than just help you stack on muscle. It keeps you full, supports recovery after training, and stops you from reaching for junk when the 3pm hunger hits. If you’ve ever felt like a snack just didn’t cut it (it probably didn’t have enough protein). Unlike sugary snacks that spike your energy then crash it, protein gives you steady fuel. It slows digestion, keeps blood sugar stable, and helps you stay focused. And when you’re active, lifting, running or on your feet all day, you need more of it. Getting that extra hit from your snacks makes a difference. Meal prep without the meal stress Meal planning sounds great until it’s Sunday night and you’ve got zero motivation and a sink full of dishes (let’s admit… we’ve all been there). But it doesn’t have to be a full-blown operation. When it comes to snacks, a little planning goes a long way. Here’s how to make it easy: Pick snacks that last Snacks like Jerky, biltong, and droëwors don’t need to be kept in the fridge if you’re eating them the same day. They’re perfect for the gym bag, lunchbox or centre console. Prep in bulk Boil up some eggs, portion out some Greek yoghurt / cottage cheese, or make a batch of protein balls. Pack ahead Chuck a few snacks in the fridge, glovebox, or gym bag so you’re never caught hungry. Mix it up Keep a few options on hand so you’re not reaching for the same thing every day and getting bored. Top protein meal prep snacks to power your week Beef Jerky Our signature snack. Marinated for 24 hours and air-dried to perfection, our beef jerky is the ultimate grab-and-go snack. It’s high in protein, low in carbs, and doesn’t need to be refrigerated if you’re eating it on the same day. Biltong If you’re after something tender and seriously satisfying, biltong’s the way to go. Made from premium air-dried meat (available in Beef or Lamb), it’s thick-sliced, full of bold flavour, and packs a solid hit of protein. It’s a softer chew than jerky and perfect straight from the fridge when you need something that actually fills you up. Snap Sticks Crunchy, thin-cut meat sticks that snap when you bite into them. Snap sticks are full of bold flavour and protein, and great for anyone who wants a snack with a bit of bite. Beef Bites If you like your snacks meaty and mess-free, beef bites are where it’s at. These bite-sized chunks of jerky are made for easy snacking and pack just as much protein as the full strips. Droëwors This traditional-style dried sausage hits hard in both flavour and protein. Droëwors are rich, savoury and built for on-the-go snacking. Just toss a few in your bag and you’re sorted. Great if you like your snacks with a bit more depth and bite. Boiled Eggs Cheap, classic, and super filling. Boil up half a dozen at the start of the week and you’ve got a protein-rich snack ready to go. Sprinkle with a little chilli salt or paprika if you want to level it up. Chia Pudding A great fridge-friendly option with a solid protein base. Mix chia seeds with almond milk or Greek yoghurt, let it set overnight, then top with berries, nuts, or a little honey. Easy, customisable, and full of fibre and omega-3s too. Pork Crackle When you’re chasing something salty, crunchy and seriously satisfying, pork crackle hits the spot. It’s high in protein, low in carbs, and delivers that crisp bite that keeps you coming back. Ours is already packaged, so you can throw it in your bag and get on with your day! Peanut Butter + Fruit Okay, it’s not the highest protein option on this list (but it holds its own when you need something quick and satisfying). The healthy fats and fibre combo keeps you full, and it’s way better than smashing a muffin from the servo. Tuna Salad + Wholegrain Crackers Mix tuna with a bit of Greek yoghurt, avo or lemon juice, and you’ve got a high-protein spread that travels well. Pair with crackers or cucumber slices for a solid, balanced snack that won’t let you down mid-arvo. Roasted Chickpeas Crunchy, salty, and packed with plant-based protein. These little powerhouses hit the spot when you want something savoury without reaching for a bag of chips. Season with smoked paprika, garlic salt, or even curry powder for variety. The Jerky Co difference Not all protein snacks are created equal. At The Jerky Co, we’re all about doing things properly. We use 100% MSA-grade Australian beef and lamb, because good meat is the foundation of everything we make. Every batch is marinated for over 24 hours, then air-dried the traditional way to lock in flavour and preserve that chewy, satisfying texture jerky lovers are obsessed with. You won’t catch us cutting corners or padding things out with fillers. It’s real meat, real flavour, and a proper hit of protein in every bite. From bold and spicy to smoky, sweet, or classic, there’s a flavour to match whatever mood you’re in. So next time you're stocking up your meal prep stash, do your body a favour and load up on snacks that are built to perform. Ready to snack faster? High-protein snacks don’t have to be boring (or a mission to prepare). Smashing out gym sessions, juggling meetings, chasing the kids or just pushing through a busy day does take a toll. The right fuel can make all the difference. Check out our full range online or swing by your nearest Jerky Co kiosk to load up on your go-to flavours. Fuel your week with a proper protein hit and snacks you’ll actually enjoy eating.
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Customer Favourites
Type:
Beef Jerky - Traditional
Type:
Beef Biltong - Exotic Truffle Fatty
Type:
Beef Biltong - Sweet BBQ
